How can learners overcome fear and anxiety when speaking a new language ?

Umesh Sanjyal . 1 week ago

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Overcoming fear and anxiety to speak a new language is one of the biggest challenges for learners. Over grammar or vocabulary. Here's how to perform: 1. Understand the basic reasons

• Fear is natural:
• Fear of the wrong
• I am concerned about judging
• Self -esteem

Perfectionism

Understanding that mistakes are part of learning can help you change your mind. 2. Start small and talk regularly

• Start with simple and everyday conversations.
• Use short phrases instead of complete sentences.
• Talk to yourself with the language (the conversation itself can help reduce fear).

3. Practice in a person or safe space

• Talk to a backup, teacher or language partner who does not judge.
• Join a language exchange group or programs such as Tandem or Hellotalk.
• Create or participate in "unchanged" practical groups just because of a conscious building.

4. The role playing and repetition.

• Practice dialogues like you in a real life situation (eg food ordering).
• Repeat this phrase several times to build muscle memory and reduce doubt.

5. Use technology

• Record, talk and listen - this increases awareness and convenience.
• Get a feedback without feedback from speech detection in the language program.