Keeping track of your body weight weekly basis will help you see what you’re losing and/or what
you’re gaining.
Do not forget to eat breakfast and choose a nutritious with more protein and fiber, sugar, and
calories. Make sure you have sufficient level of nutrients and when you do not have a variety of vegetables and fruits at home.
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Answers ( 1 )
Keeping track of your body weight weekly basis will help you see what you’re losing and/or what you’re gaining.
Do not forget to eat breakfast and choose a nutritious with more protein and fiber, sugar, and calories. Make sure you have sufficient level of nutrients and when you do not have a variety of vegetables and fruits at home.
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